Seriously do you want to know 
how to get rid of lower belly fat? Of course you do, or else you wouldn't be reading this..right? Achieving this goal isn't easy like most people claim. BUT! the rewards are incredible once achieved. And it will take some effort:
How To Get Rid of Lower Belly Fat - Dieting Plan
This is so crucial and I can't stress this enough that in order to lose weight PERIOD! you must have a diet plan and stick to it. Reduce your calorie intake and drink plenty of water. Water keeps you hydrated and it also flushes out the toxins that are stored within your body.
How To Get Rid of Lower Belly Fat - Exercising Plan
Exercising isn't hard, it's probably the most simplest thing to do, because most of us who work, exercise when your not even thinking about it. Create that exercising plan start your journey. Exercising is so important to health, that I can't even put it words. This article would never end. 
When I mean exercise, I don't mean lift weights, because that's not exercising. I want to burn off them calories by burning some sweat. That means Cardio is your friend, and lots of it. If you want to lose belly fat period, then cardio exercises can't be ignored.
How To Get Rid of Lower Belly Fat - Weight Loss Pills
Weight Loss Pills is something you should consider investing in. Make sure you check with your doctor before taking them to make sure your body is in the right condition. Once you get an "Ok" from the doc then weight loss pills will be your friend. 
Understand you must continue to exercise even if your taking weight loss pills. Other wise they won't benefit you at all. If you want invest in weight loss pills then do your research, if it suits you, then go for it.
Thank You BONUS! For Visiting my page...Watch This Free Presentation 15 Minute Miracle By Clicking Here!
                                                                                                
In This                                           FREE PRESENTATION On The Next Page, You Will Also                                           Discover:
                                                 |  |  |  |  | How we used this 1                                                     sneaky technique to trick our bodies to burn more fat by                                                     eating more of these delicious fat burning foods that also                                                     satisfy your cravings... | 
                                                 |  |  |  |  |  | 
                                                 |  |  |  |  | How this unique,                                                     simple and quick NEW way of moving skyrocketed our energy, fat                                                     loss and fitness.  Hint: it's the exact opposite of boring                                                     cardio, but with no cardio at all... | 
                                                 |  |  |  |  |  | 
                                                 |  |  |  |  | My 1 "weird"                                                       old trick of                                                       a tiny belly, and how this trimmed our stomachs much                                                       faster than boring and painful                                                       'abs' exercises... | 
                                                 |  |  |  |  |  | 
                                                 |  |  |  |  | How                                                     this tasty little                                                     dish we ate late at night actually boosted the most powerful                                                     fat loss hormone in our                                                     bodies while we slept the night away... | 
                                                 |  |  |  |  |  | 
                                                 |  |  |  |  | How we                                                     accessed this old motivation trick for a leaner,                                                     healthier body so                                                     powerful, it's been passed down for decades & used by                                                     some of the hottest                                                     celebrities still today... 
 
 
 
|
 | And This is To Be Honest: The Diet Industry Needs You To Stay Fat 
 If you                                         actually dropped the fat and got in the best shape of your life... they                                         lose a customer!
 Fail... and it's “cha-ching!” for                                         them.
 
                                                     | Now                                                         they can sell you the next big thing. Then the big thing                                                         after that. 
 Powders... pills...                                                         potions...
 
 Cook books... point                                                         systems... exotic teas...
 
 Bungee machines... ab                                                         zappers... Cardio DVDs...
 
 The list goes                                                         on.
 It's                                                         overwhelming... and confusing...
 
 Old salesmen have a saying...                                                         “Confusion sells product.”
 |  |  Keeping                                         the regular people like you and me confused keeps us fat... And keeping us                                         fat makes those companies richer and richer.
 Confusion is very good for them... very bad                                         for the rest of us.
 
 Well... for you that confusion ends right                                         now... right here.
 
 Your original question was “Why am I still                                         carrying around this extra weight? Why is it the only thing getting thinner                                         is my checkbook?”
 
 There's one big reason you still don't                                         have the body you truly deserve.
 
 It's all because pretty much everything                                         you've heard up till now is dead wrong. You're overweight because the                                         information you've been relying on is bad information.
 
 Some— like the big diet monopolies— blatantly                                         lie to you... others— like your friends— just repeat the lie they believe                                         to be true.
 
 Fraud or ignorance. Either way, years                                         of misinformation                                          is largely the reason for the way you                                         look and feel right now.
 
 So... let's set you straight with...
 
 WARNING:                                               These Five Truths Will Contradict Everything You                                               Thought You Knew About Diet & Fitness. So...Prepare                                               Yourself... 
                                                         |  | First                                                         is the plain fact that it's fat you need to lose...                                                         not weight . If you actually lose weight on most of                                                         the fad diets out there, you lose mostly water... not                                                         fat . You're not                                                         getting healthier... You're just getting dangerously                                                         dehydrated! 
 |                                                           |  | Low                                                         carb diets will                                                         not make you lose                                                         fat in the long run because they rob your body of energy                                                         thus making it too hard to follow.                                                          Low fat diets are worse,                                                         putting even more fat on you!  The only way to drop the fat is by                                                         eating the right foods... in the right amounts... and at                                                         the right time. Sounds complicated, I know... but it's                                                         really simple! 
 |                                                           |  | Long,                                                         boring cardio exercise... four or even six times per week                                                         is the worst                                                         way  to burn                                                         fat. If you know this little secret, it's now possible to                                                         burn five times the belly fat exercising just 45 minutes                                                         per week. Not per                                                         day... I said per week! 
 |                                                           |  | Celebrity-endorsed                                                               boxed food diets are                                                               expensive ,                                                               and slow. That means you have to keep paying for                                                               months! Plus... the ads skip over the part about you                                                               still having to buy your own vegetables!                                                               That's hundred$ more                                                               each month! 
 |                                                           |  | Restrictive dieting (AKA starving                                                         yourself) is not only stupid and dangerous... but it                                                         doesn't really work! Why go to bed hungry when there's a                                                         delicious way to “tickle your system” into burning fat all                                                         night long... while you sleep the night                                                         away? | Now that you know the truth of how your diet was sabotaged before you even                                         started it...
 
 Now that you know                                               what not to do                                                if you ever want to be                                               fit...
 
 It's time for you to know                                         what you must do to drop the fat right                                         now ... and keep it off                                         forever.
 
 What you must do to finally look and feel                                         healthy... sexy... in control.
 
 Yes... we're talking about a                                         simple, quick and safe                                          way to lose 26 pounds of fat in 7                                         incredible weeks.
 
 Simple...
 I can make the claim because it's the                                         truth.
 
 Those who copy my plan enjoy an average fat                                         loss of 26 pounds. And remember... that's fat loss... not just the loss of                                         precious water.
 
 And you do it without depriving yourself of                                         delicious foods... without enduring thousands of crunches... without                                         bouncing your way through boring cardio routines.
 
 Sounds crazy, I know...
 
 But it's 100% real... and proven!
 
 It's simple, quick and safe when you turn                                         your body into a Fat Burning                                         Furnace . A flab-melting machine                                         that's guaranteed to disintegrate an average of 26 pounds of pure fat in                                         just 49 days. Fat you will keep off... for good... just like I                                         have!
 
 Can you imagine what 26 pounds actually                                         looks like?
 
 I had no idea until my curious wife Kalen did                                         a little research.
 
                                                     | Here                                                         are a few shocking comparisons she came up                                                         with... 
 —13 tubs of lard... 26                                                         pounds...
 
 —52 double whoppers... 26                                                         pounds...
 
 But here's the clearest                                                         comparison she found. When she told me I was                                                         floored!                                                            26                                                         pounds is equal to 104 sticks of butter!
 Yikes!
 
 Imagine carrying that                                                         around with you all day.
 |  |  Now                                         imagine how much better you'll look and feel when 26 pounds of this gooey,                                         greasy, health-robbing crap melts away...
 Gone... permanently!
 
 Your body... trim and toned... sexy and                                         strong.
 
 As you push the button that ignites your                                         Fatburning Furnace, imagine yourself healthier... happier... in control for                                         the first time in a long time.
 
 And... as the thought creeps into your head                                         that shedding 26 pounds in a safe, simple and speedy way can't really be                                         possible, remember...
 
 ...my wife and I lost nearly twice this much,                                         and have kept it off! So have countless others.
 
 You really can create a brand-new, healthier                                         you in under two months! And it starts with the push of a                                         button.
 
 Skyrocket your energy!                                          That means you can do more without                                         getting tired. Eliminate that end-of-day fatigue you feel after work...                                         Spend some fun time with your kids... or just watch as your love life takes                                         off like the space shuttle!
 
 Boost your immune system!                                          That means you're healthier. Looking                                         better... feeling better... living better. Say goodbye to those medical                                         bills... And say hello to freedom!
 
 Flatten that tummy... or better yet, get that                                         six pack!  You really                                         can go from frumpy and dumpy to toned and sexy. You can go from hiding                                         under layers of sweaters to turning heads at the beach.
 
 Think it's impossible? Think                                         again...
 
 Because I did it...
 
 Kalen did it...
 
 So have more than 30,000 others just like                                         you!
 
 Now it's your turn...Your Journey Starts Here!
 |  |